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Showing posts from June, 2022

Who am I ?

Everyday, we read numerous posts of so many different people in situations, that bring unhappiness and many of these are circumstantial. At a high level, it does appear that life is challenging and stressful at many levels. There are so many stressors - job, kids, in laws etc . In most situation's it is imperative that one sees a therapist to seek guidance .  One of the most important parts of when we are dealing with issues - Where do we stand in this journey?  In a lot of ways the key part of solving this problem of issues around us - is how well do we know ourselves ? How much self acceptance do we give ourselves - appearance or situations . Do we acknowledge or accept the situation as it is ? The journey starts with oneself . Before we know about other's around us . And the fact remains we will never be able to fully know someone, even in a life time . Parents,partners, siblings, children are human beings and they are bound to make shifts , changes in their behaviour . But...